Therapist Profiles
Dr Ingrid Bergson
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Introduction:
Principal Clinical Psychologist, working privately and for the NHS.
Helping people reduce their distress, especially in relation to chronic health problems; using a predominantly CBT approach.
I undertook my undergraduate degree at Leeds University and completed my Doctorate at Surrey University in 2003. I now have more than 7 years post qualification experience working primarily with patients with chronic pain and long term health conditions, in various specialist hospitals and services. These have included the Pain Management Centre at the National hospital for Neurology & Neurosurgery, the general Medicine service at the Whittington Hospital and INPUT pain management centre based at St Thomas’ Hospital. I am currently developing various pain management programmes, alongside meeting individual psychological needs at the Locomotor Service in Hackney Primary Care trust.
Alongside my NHS work, my private clinic predominantly focuses on the management of various health conditions. Using a CBT approach, I specialize in the adjustment and psychological management of long term conditions; aiming to help people manage the associated distress and impact these can have on a person’s life. Also aiming to identify and break any unhelpful cycles that may have developed in relation to the pain and or condition and work toward improving quality of life. I work primarily with the individual but will also work with couples/families where there are relationship issues associated.
Whilst I specialize in health related difficulties, I am also able to accept referrals for distress and difficulties in isolation from any health concerns.
Specialist areas:
- Cognitive Behavioural Therapy
- Chronic pain management
- Adjustment to chronic health conditions: e.g. Diabetes, Asthma, Crohns, Colitis, Heart disease
- Depression, anxiety, panic, phobias
- Stress management
Professional Registration:
- British Psychological Society
- Health professions Council
Also recognized by major health care providers
For enquiries or to make an appointment:
- Tel: 07956474161
- e-mail: ingrid.bergson@talk21.com
Vivienne Cobden
UKCP, FPC (WPF) MBACP
Introduction:
Qualified therapist/counsellor, working privately and for the NHS providing short and longer term counselling in a safe non-judgemental environment.
In 1992 I embarked on a four year training course to become a therapist/counsellor. I chose to train in this field having had many years of personal therapy which I found invaluable to understanding my own role & responsibilities within relationships, friendships, work colleagues etc.
One of the many benefits from therapy was how it showed me that things didn't have to remain the same. Becoming aware of myself in situations that
didn't help with my 'well being' or happiness, helped me to see that I had the choice to make changes (however uncomfortable) or to choose not to make changes.
That old metaphor 'one can't see the wood for the trees' is so true. When we are entrenched within our own personal lives & situations we cannot see the wider picture nor be able to separate ourselves from it in order to recognise what changes may be possible.
Within a safe, non-judgemental, accepting environment, therapy/counselling could be the first step to coming out of the 'wood' in order to see how beautiful the 'trees' might look.
As a service provider, I work both within the NHS & privately. In both cases, I typically meet with individuals on a weekly basis for 50 minutes.
Depending on ones situation & preference, I work both long term & shorter term counselling.
I am a member of the following recognised associations:
1. UKCP United Kingdom Council for Psychotherapy
2. Council for Psychoanalysis & Jungian Analysis College
3. FPC (WPF) Foundation for Psychotherapy & Counselling
4. MBACP Member of British Association for Counselling & Psychotherapy
Contact Details
Tel : 07885 059990
e.mail : galimade@hotmail.co.uk
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Susan Freedman
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Introduction:
Are you feeling low, depressed, angry, anxious, isolated, worthless or guilty?
As a professional counsellor/therapist I offer a space where we can explore these feelings in a confidential and non-judgemental environment.
If you are concerned about your emotional well-being or possibly feeling low, depressed, isolated, worthless, guilty, anxious or angry, and these feelings are interfering with your day to day life and preventing you from functioning at your best, then it may help to talk to someone outside of family and friends.
As an experienced counsellor, I offer a space where we can explore together your feelings and difficulties in a confidential environment where you will not be judged. As I work psychodynamically, we will also explore past experiences as these may be linked to current difficulties.
I have extensive experience counselling for a Bereavement Service and in a GP surgery and have worked with many issues including: abuse, anger, anxiety, bereavement, bullying, cancer, child related issues, depression, low self esteem, loss, relationships, stress, trauma, work related issues. I have worked with individuals of all ages and from many different cultural and social backgrounds.
I am a member of the British Association for Counselling and Psychotherapy (BACP) and adhere to its strict ethical framework.
Contact details
020 8133 8884 or 07583 739 246
Email: sdf@zen.co.uk
Website: www.counselling-services-london.co.uk
Michelle Katz
Relate CC : BACP Senior Accredited Counsellor, Pg Dip
Introduction:
Using an integrative approach which includes CBT, I work long and short term with couples and individuals.
My own experience of counselling had such a profound effect on my self confidence, self esteem and relationships, that I decided to train as a counsellor and continue on this incredible journey of self awareness and growth. The first step into something new is never easy, but if you are reading this then congratulations, you have already taken it !
Counselling is neither self indulgent or weak no matter how 'big' or 'small' the problem, it is 'our' problem and it affects us. It takes courage to face our thoughts, emotions and behaviour. But to avoid them is self deprecating, unfulfilling and a blow to our self esteem. In fact it has been proved that high self esteem derives from facing challenges.
I firmly believe that counselling is a journey that we undertake together ....you know the terrain and I have some maps !
Using CBT and a Psychodynamic approach, I work to help people understand their difficulties, how they arose and, most importantly, how to make changes.
I work with couples & individuals for a variety of difficulties and particularly enjoy working with those who are experiencing low self esteem / confidence. I work both long & short term.
I have written and had published articles on Self Esteem; Couple Relationships and Anxiety, all of which are available by request.
I am a Standard Life (Pru) Healthcare recognised practitioner and can therefore see people referred by a Consultant Psychiatrist.
I worked voluntarily for 7 years and in 2000 started my private practice.
Contact Details
01923 854620 or 07973 731194
michellekatz@hotmail.co.uk
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Kajal Kumar
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Introduction:
At some point in our lives, life may seem overwhelming, confusing and challenging. It might seem we are unable to cope with our day to day life. Sometimes, we feel uneasy to speak to our friends and family in fear of being judged, unable to trust or the fact that things are not clear in our own mind.
It might help to talk to someone who is trained, neutral and non-judgemental, who can provide you the space to explore your feelings, issues and emotional difficulties. I aim to help you to understand how present life experiences and difficulties maybe connected to your past experiences and to explore different ways to overcome difficulties.
I am a qualified and experienced counsellor. I have worked with individuals of different ages and from different social and cultural background.
I am a member of the British Association for Counsellors and Psychotherapy (BACP). As a member of BACP, I adhere to their code of ethics.
It might be the hardest first step to take to consider counselling, since you are looking at my profile, it seems you have taken that step. Contact me to see if I can help you and if we can work together. Call me today to find out how I may be able to help you. I also counsel in Asian/Indian languages like Gujrati and Hindi.
- I counsel in English, Gujrati, and Hindi
- Short term and long term Therapy
- Counselling all age group and social and cultural background
- Anxiety; Stress; Anger; Work related issues
- Bereavement; Relationships
- Low self esteem & self worth
Do you feel:
- no one understands or listens to you?
- Have you experienced loss of loved ones or break-up of relationship?
- Have you experienced loss of loved ones or break-up of relationship?
- Do you feel sad, upset and angry?
- Do you feel confused?
- Unable to cope with day to day life
- Do you feel like talking about the person you lost but feel no one understands or wants to listen?
- Do you feel your feelings are not accepted and advised to “get on with life”?
Do you feel :
- Low in mood and/or sadness for long period of time.
- Hopeless and helpless
- Tearful, irritable and intolerant
- Lack of motivation and, interest and enjoyment
- Anxious, worried and maybe guilty
- Having suicidal thoughts or thought of harming oneself
- Unable to cope with day to day life
- Lonely and isolated
Is your social life, Work life, Family life is affected?
Are you feeling pressure of financial situation?
- Have you suffered any Trauma? Are you in any abusive relationship?
- By abuse – Sexual, Physical and emotional
- Violence – Victim or witness
- War, Natural disasters, death, accidents, bomb explosions
- Are you having any anger issues?
- Do you feel anger and rage but not sure why.
- Are you unable to control the outburst?
- Do you feel you are not able to manage or express your anger?
Contact me to arrange a mutually agreed time to explore your difficulties and, to see if we can work together.
My contact details:
Clear Sky Therapy
www.clearskytherapy.co.uk
info@clearskytherapy.co.uk
Alison Miles
Psychodynamic Psychotherapist UKCP, FPC
Introduction:
I am a psychodynamic psychotherapist, who offers counselling for individuals that provides support during times of crisis and transition. The counselling focuses on a deepening awareness for the client of their relationships, past and present. The counselling can help the client to clarify their choices and help them look at the conflicts in their lives.I offer long or short term counselling.
I have been in private practice for 10 years and Trained with the Westminster Pastoral Foundation. I am a member of UKCP (UK Council for Psychotherapy) FPC (foundation for Psychotherapy and Counselling) and BACP (British Association for Counselling and Psychotherapy)
Contact details
0208 950 0434 or 07704 869187
Caroline Neale
Integrative Counsellor
Introduction:
I am a qualified Integrative counsellor experienced in both long and short term counselling, where I aim to work together with my client within a safe and confidential therapeutic environment.
Contacting a Counsellor for the first time isn’t easy. I know. I made this leap of faith myself - many years ago. And it is my journey through Counselling,that is at the heart of my beliefs.
Because Counselling made a powerful difference to my life. I experienced, probably for the first time, an empathic, trusting and non-judgemental environment. I believe such an environment can help work through difficult and traumatic personal problems and experiences. In time, this can help us forge a new and happier way of life.
I am an Integrative Counsellor, having trained in both Person-Centred and Psychodynamic approaches. I bring my knowledge, experience and understanding into the work my with clients.
It is my strong belief that together we can find ways to explore what is happening at present. Often by talking about our thoughts and feelings and exploring how things are for us, we find ways to change what is making us unhappy.
Sometimes it’s helpful to explore experiences through our lives on a deeper level. This can help us find some understanding and attach meaning to how we came to feel this way.
Training and Experience
- Hertfordshire University: Counselling Certificate 2000-2002
- Post-Graduate Diploma in Counselling: 2002-2004
- One year’s work at a GP Practice
- 5 years in a Counselling Centre
- I began my private practice in 2004
- I am currently Counselling teenagers in Secondary Schools.
Areas of expertise:
- Stress and Anxiety Adolescence
- Eating Disorders Self-harm
- Alcohol Problems Bullying
- Drugs Depression
- Panic attacks Relationships
- Anger issues Bereavement
- Low self esteem Divorce
- Sometimes there is not a specific issue, and clients may just wish to take stock of their lives. Finding someone to talk with can be a helpful and often powerful way to check our life’s direction.
- Whatever your problem or need we can arrange an initial session.
- I look forward to working with you.
Contact Details :
Tel: 07793611399
Email: neale_caroline@yahoo.com
www. carolineneale.com
Susan Woolnough
Accredited member of BACP
Introduction:
Qualified counsellor/therapist providing short and long term counselling for young people and adults.
I am a qualified Counsellor accredited with the British Association of Counsellors and Psychotherapists (BACP). I attend post qualifying counselling courses on a regular basis with Hertfordshire University and other counselling training bodies. I have attended training in Cognitive Behavioural Therapy with the Buckinghamshire and Oxfordshire Health Authority.
- I have extensive experience working with clients (some referred by their GP's) who are suffering from stress, anxiety and depression due to a wide variety of causes such as divorce, separation, relationship issues, bereavement, work disputes. I also work with clients who have low self esteem and confidence.
- I also have extensive knowledge and training in alcohol and drug counselling having previously worked and trained for a number of years at the Alcohol Advice Centre (AAC) in Watford.
- I offer both short term and long term counselling. I currently provide counselling for GP practices in Luton, having worked at practices in Stevenage and Barnet. I also work as a counselling coordinator for Signpost, an organisation in Watford. offering counselling to young people age 11-25 years.
- Please find the courage to give me a call. I am friendly and approachable and will do my best to make you feel at ease. If you prefer, you can email me, tell me a bit about yourself and let me know when it would be convenient to call you or I am happy to email back.
Contact Details
07941 098931/01923 803398
susan.woolnough@btinternet.com